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Day 3. Acclimitisation day.
You can use this day to rest and have a look around Namche Bazaar whilst your body acclimatises to the high altitude. The best way to help your body adapt however is to excercise. There are a couple of walking routes you can take, the best one being a circular route visiting the remote villiage of Khumjung and its school, founded by Sir Edmund Hilary and also its gompa, which contains a specimin said the be the scalp of a yeti. Returning to Namche Bazaar you can stop at the Everest View Hotel for coffee, and on a clear day a view of the worlds highest mountain.
Day 4. 5 Hours. Hard.
Climb the east bank of Namche Bazaar then follow the valley contours on a level trail with dramatic views to your right looking down the valley back along the route to Lukla. Mount Everest and Ama Dablam appear clearly in front of you as you trek, with great opportunities for photographs. You will pass a large Buddhist chorten. The trail later splits from the Everest Base camp route and you will trek over an old yak trail, climbing faily steeply towards Mong, set amongst an awe-inspiring Himalayan backdrop, with huge, snowy peaks dominating the horizon everywhere you look. Shortly after you leave Mong you will descend to the banks of the Dudh Kosi River where you will stay for the night.
Day 5. 2 hours. Easy
This day involves a short, easy trek through forests of rhododendrons, junipers and large conifer forests with the occasional yak farm.
Day 6. 2 hours. Easy
The vegitation becomes more scrub like as you trek through yak pastures to higher altitudes. As the trees disappear, the views become outstanding, with Cho Oyo dominating the landscape ahead of you, and Ama Dablam with its two peaks visible behind. You will pass a handfull of cairns marked with prayer flags before reaching the barren and dramatic setting of Machhermo, made famous in 1974 when a Sherpa girl reported that a yeti knocked her down and broke the necks of 3 of her yaks.
Day 7. 4 hours. Moderate.
Leaving Machhermo you continue a gradual climb past yak pastures and moraine scree as the trail becomes more rocky. Eventually you come to the Gokyo lakes, passing one beautiful, serene pool after another. They are totally still and reflect images of the surrounding mountains wonderfully. Gokyo in nestled on the edge of the 3rd lake. If you arrive in good time, you may want to make a decent up Gokyo Ri if the skies are clear.
Day 8. 2 hours. Hard.
Rise early to make the hard, 2 hour ascent of Gokyo Ri. It will be difficult, but the views from the top are unparrallelled. The surrounding mountain ranges, the beautiful turquoise lakes of Gokyo, not forgetting an outstanding view of mount Everest. 4 of the worlds 6 highest mountains can be seen from this panoramic paradise.
Days 9 - 12.
Decend along the same route back to Lukla and fly back to Kathmandu
“"Trekking in the Himalayas is a life-changing experience. There are so many choices of routes that you can keep coming back here and never see the same things twice. I trekked to Annapurna Base Camp, also known as the Sanctuary trek due to the proliferation of flora and fauna, and it was utterly breathtaking. We walked for around six hours each day and stayed the night in local guesthouses en route. The villages were incredibly friendly. I never would have attempted this on my own, but Nepal Dreams made it seem so easy. Everything was taken care of from the moment I arrived and they also gave me some great advice before I went too. I didn't have to worry about a thing. I had the time of my life, and Nepal Dreams made it all possible."
Katie Law - London